Real, Relational, and Rooted in the Body
I believe therapy works best when it’s built on trust, connection, and genuine care. My approach is individualized and collaborative. You bring your expertise in your own life. I bring presence, curiosity, and tools that support your growth.
Clients often describe me as grounded, open, and easy to connect with. I use humor, creativity, and compassion, even when the work is difficult. Healing is serious work, but it doesn’t have to feel heavy all the time.
Above all, therapy should feel safe. I strive to offer culturally aware and competent support and welcome all identities, experiences, and lifestyles without judgment. As a hetero-cis female (she/her) and 2SLGBTQIA+ ally, I’m committed to providing affirming and inclusive care for people from diverse communities.
my approach: